Wrists, Yoga, and Pain-free Practice
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Co-written with Adam Hocke, with special thanks to Jason Crandell for his guidance If you practice vinyasa flow yoga, the reality is you’re going to spend a lot of time bearing weight on the delicate structures of your hands and wrists. ... Read Read more
Co-written with Adam Hocke, with special thanks to Jason Crandell for his guidance If you practice vinyasa flow yoga, the reality is you’re going to spend a lot of time bearing weight on the delicate structures of your hands and wrists. ... Read Read more
Posted: May 27, 2016
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