Co-written with Adam Hocke, with special thanks to Jason Crandell for his guidance If you practice vinyasa flow yoga, the reality is you’re going to spend a lot of time bearing weight on the delicate structures of your hands and wrists. ...
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“We shall not cease from exploration, and the and of all our exploring will be to arrive
where we started and know the place for the first time.” (T.S. Eliot)
– Enjoy exploring! –